<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Birth in Bliss]]></title><description><![CDATA[Birth in Bliss]]></description><link>https://www.jeneecarlson.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 02:28:17 GMT</lastBuildDate><atom:link href="https://www.jeneecarlson.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Your Womb Remembers: How Epigenetics Empowers you to Heal Generational Birth Trauma]]></title><description><![CDATA[For as long as I can remember, I was taught to view our genes as a fixed blueprint that would determine the course of my life. I fully bought into that idea. Growing up, I experienced symptoms I was told I would inevitably have because it "runs in the family". I handed my destiny over to this idea, often saying, “That’s just the way I am because of my genetics.” But then, something shifted in me. After plant medicine cracked me wide open, I began to question everything I had once accepted as...]]></description><link>https://www.jeneecarlson.com/post/your-womb-remembers-how-epigenetics-empowers-you-to-heal-generational-birth-trauma</link><guid isPermaLink="false">69d812d04e4fe2e3f72b09aa</guid><pubDate>Mon, 13 Apr 2026 21:57:01 GMT</pubDate><dc:creator>Jenee Carlson</dc:creator></item><item><title><![CDATA[Your Dream Birth Is Not a Fantasy — It Is a Frequency]]></title><description><![CDATA[For most of our lives, we are told that a peaceful, blissful birth is unrealistic. We hear stories of pain, chaos, fear, &#38; emergency, and slowly those stories transform into our expectations. But what if the birth you dream about — the calm one, the painless one, the blissful one — isn’t a fantasy at all? What if it is simply a frequency you only need to tune into?   Everything in our world exists as energy and vibration, including our thoughts, emotions, &#38; beliefs. Birth is no different....]]></description><link>https://www.jeneecarlson.com/post/your-dream-birth-is-not-a-fantasy-it-is-a-frequency</link><guid isPermaLink="false">69ab390dd66894c6d6f46c98</guid><pubDate>Fri, 06 Mar 2026 20:29:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f5eef_55d28e60fabe4518919ee825d19a27a7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenee Carlson</dc:creator></item><item><title><![CDATA[Transform your Paradigm to Birth in Bliss]]></title><description><![CDATA[A paradigm is the internal framework through which we interpret the world—it’s the collection of beliefs, stories, expectations, and subconscious assumptions that shape what we notice, what we attract, and what we believe is possible. Paradigms operate quietly in the background, filtering our experiences and reinforcing themselves through repetition. What we consistently hear, see, and experience often reflects the paradigm we’re living inside of, not because reality is fixed, but because our...]]></description><link>https://www.jeneecarlson.com/post/transform-your-paradigm-to-birth-in-bliss</link><guid isPermaLink="false">698e428631ffa9c243628e49</guid><pubDate>Thu, 12 Feb 2026 21:22:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f5eef_2f8b1f16255d491d8c7ceeb34cda5cfe~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenee Carlson</dc:creator></item><item><title><![CDATA[What to ask your Midwife]]></title><description><![CDATA[I was a first-time mother stepping into pregnancy with trust and hope, believing that choosing a midwife automatically meant safety, support, and alignment. I didn’t yet realize that credentials alone don’t guarantee COMPATIBILITY.  Unsure of what I should ask and feeling pressure to hire one ASAP,  I chose to set aside my instincts and hire the first one I liked. After my first appointment, I loved her as a person but the environment was unorganized and honestly, dirty. But, she had...]]></description><link>https://www.jeneecarlson.com/post/what-to-ask-your-midwife</link><guid isPermaLink="false">696ea5ef892cb3def49183fa</guid><pubDate>Tue, 27 Jan 2026 20:20:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4f5eef_8be708fe7e5943c8a150a1bd85bb6449~mv2.jpg/v1/fit/w_1000,h_621,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jenee Carlson</dc:creator></item></channel></rss>